1. Ernie Rays Jr 120 x160 (56K)  Ernie Rays Jr 320 x 240 (High speed)
2. See the Kata: Go Ju Shi Ho Sho demonstrated. 120 x 160
3. Canadian Womens Champion Kata. 120 x 160
4. 97 Australian Mens Kumite Champion
5. USAKF Kumite 120 x 160

Real Nice Iado Demo:



This is a very nice Demo.

For some good Video's of Shotokan Kata's performed in classical and modern techniques, please visit this site to view them, drop the webmaster and school a note telling them thankyou for the great videos you can use to train from.

http://www.shotokan-arts.com/katavid.htm

Click on images below for larger verions.